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Dua for Anxiety and Sorrow

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ
Allahumma inni a'udhu bika minal-hammi wal-hazani, wal-'ajzi wal-kasali, wal-bukhli wal-jubni, wa dala'id-dayni wa ghalabatir-rijal.
"O Allah, I seek refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts and from being overpowered by men."
Sahih Al-Bukhari 2893

Spiritual Benefits

This comprehensive supplication protects the believer from eight crippling conditions that destroy productivity and peace of mind. It is a powerful remedy for modern-day stress and depression.

When Should I Say This Dua?

It is highly recommended to recite this dua every morning and evening as part of your daily Adhkar.

Proper Etiquette (Sunnah)

Recite it with full conviction that only Allah can remove your distress. Pair it with taking practical steps to solve your problems.